Healthful Treasures by Tamara k Napolitan edition by Tamara Napolitan Cookbooks Food Wine eBooks
Download As PDF : Healthful Treasures by Tamara k Napolitan edition by Tamara Napolitan Cookbooks Food Wine eBooks 
My name is Tamara and the recipes and tips I share with you here are the product of a journey that ended years of unnecessary suffering.
My health journey began several years ago in Pennsylvania, USA. I had suffered from Fibromyalgia and had been under the care of a rheumatologist between 2006 and 2010. I was in constant pain but I opted not to take medication. When I would sit for any length of time, my tendons would lock up. I felt like the tin man that rusted. Still, I didn’t want to disguise the pain; I wanted to get to the root of it and eradicate it altogether. Fortunately for me, a friend suggested a visit to her natural doctor. The doctor’s recommendations as well as her encouragement to self-educate and do research have led to my path out of a dark, painful existence. My hope is that the tips I've learned over the past few years will benefit others, giving them hope of recovery.
So, in 2010, with the guidance of the natural doctor, I adjusted my view of nurturing the body. I've had the pleasure of helping some friends along the way and, interestingly enough, in helping them I have also benefited since their various challenges differed from mine.
Healthful Treasures by Tamara k Napolitan edition by Tamara Napolitan Cookbooks Food Wine eBooks
This book is a treasure !!! Not only are the recipes easy to follow but they are delicious👏 The sweet potatoe /almond butter brownies are delish! And the Kale salad was so tender and refreshing... The recipes are simplistic and most of the ingredients are items that you have in your pantry.. Kudos to Tamara for coming up with a versatile cookbook that combines everything from healthy condiments to delicious entrees topped off with yummy desserts.Product details
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Healthful Treasures by Tamara k Napolitan edition by Tamara Napolitan Cookbooks Food Wine eBooks Reviews
This book is a treasure !!! Not only are the recipes easy to follow but they are delicious👏 The sweet potatoe /almond butter brownies are delish! And the Kale salad was so tender and refreshing... The recipes are simplistic and most of the ingredients are items that you have in your pantry.. Kudos to Tamara for coming up with a versatile cookbook that combines everything from healthy condiments to delicious entrees topped off with yummy desserts.
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